Home Video Lifestyle Aerial Yoga and its Benefits by Swami Ramdev Aerial Yoga and its Benefits by Swami Ramdev Updated on: Jul 15, 2020, 06:46 PM IST Swami Ramdev shares that aerial yoga not only makes you fit physically but strengthens the mind as well. Related Videos Swami Ramdev shows how to stay fit by doing Aerial Yoga Yoga is a complete expression of our mind, body and soul: Swami Ramdev Pranayamas like bhastrika, anulom vilom are very important: Swami Ramdev Swami Ramdev shares benefits of surya namaskar