News Lifestyle Junk food diet reveals shocking results (view pics)

Junk food diet reveals shocking results (view pics)

Does diet has a connection with discipline in your life? Yes. A junk food diet makes you fat and lethargic, and later indisciplined.A study provides evidence that being overweight makes people tired and sedentary -




The rats on the junk food diet demonstrated impaired performance, taking substantially longer breaks than the lean rats before returning to the task.

In a 30-minute session, the overweight rats took breaks that were nearly twice as long as the lean ones.

These findings suggest that a pattern of consuming junk food, not just the occasional binge, is responsible for obesity and cognitive impairments, Blaisdell added in the research published in the journal Physiology and Behaviour.