News Lifestyle Stay fit-n-healthy without shedding a sweat! (see pics)

Stay fit-n-healthy without shedding a sweat! (see pics)

Admit it, you have tried avoiding a visit to a doctor on numerous occasions citing pity excuses like, just a headache, a sneeze is not gonna kill me, and the most common 'I don't need



Rise-n-shine

A nursery rhyme taught to us 'early to bed, early to rise... makes a man healthy -wealthy- wise'.

Though we remember it by heart but never gave a thought to adapt it. All your life you tried avoiding being an early riser, but why not now?

Waking up early gives you, ample time in the morning and also helps your body cycle.