News Lifestyle Mystery behind sleep revealed! (see pics)

Mystery behind sleep revealed! (see pics)

What does sleep do to your brain? Allows it to reset, help integrate, consolidate memories and so on.But not by strengthening brain connections as was thought earlier but actually weakening the connections among brain cells.Really?If



Thus, those bike-riding circuits would need to be damped down so they don't interfere with the new day's learning, the study added.

“Sleep helps the brain renormalise synaptic strength based on a comprehensive sampling of its overall knowledge of the environment rather than being biased by the particular inputs of a particular waking day,” said Tononi.