News Lifestyle 4 big tips for a better, healthy way of life

4 big tips for a better, healthy way of life

New Delhi: We often get annoyed, irritated and remain dissastisfied for most part of the day (nay, our life) in urban India due to ups and downs in our day-to-day life. Plainly speaking, there is

2. Talk to yourself

Self-examination must be an imperative part of one's daily routine. Our lives revolve around our jobs, family, and our liabilities and while fulfilling these demands what goes ignored is `you'. Evaluate yourself everyday for at least 20-30 minutes and what you will come across is a rejuvenated mind and soul.