5 facial yoga exercises to say goodbye to double chin

Chin Lift: Tilt your head back, look at the ceiling, and pucker your lips as if trying to kiss it. Hold for 10 seconds and repeat 10 times to tone your jawline.

Fish Face: Suck in your cheeks and lips to create a "fish face." Hold this position while attempting to smile. This exercise helps tighten the chin and cheek muscles.

Jaw Jut: Tilt your head back, push your lower jaw forward, and hold for 10 seconds. Repeat this 10 times to strengthen the jaw and reduce double chin.

Tongue Stretch: Stick your tongue out as far as possible, then try to touch your nose with it. Hold for 10 seconds. This exercise engages and tones the muscles under the chin.

Neck Roll: Gently roll your head in a circular motion, starting from one side to the other. This relaxes and tones neck muscles, reducing the appearance of a double chin.