5 amazing ways to include Sattu in your summer diet

5 amazing ways to include Sattu in your summer diet

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One of the best ways to include sattu in your diet is by making a refreshing drink with it. Simply mix a spoonful of sattu with water, add some lemon juice and a pinch of salt to taste and voila!

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Another great way to use sattu is by making it into tasty ladoos with jaggery and ghee. These ladoos not only make for a healthy snack option but also provide an instant boost of energy.

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Sattu can be used as a substitute for besan in dishes like pakoras or chillas, adding a nutritious twist to these popular snacks.

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For a quick and nutritious breakfast, sattu can be added to smoothies or mixed with yoghurt and fresh fruits to make a filling and nourishing parfait.

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Sattu can also be added to your regular chapati dough to make high-protein rotis that are perfect for a light summer meal.

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Next : 5 benefits of eating raw mango during summer