Here are 7 tips to lose weight naturally

Here are 7 tips to lose weight naturally

Image Source : Instagram/wellaid21

A good water intake of 2-3 litres regularly also helps in losing weight

Image Source : Tiwtter/@piinkxe

Try to have a cup of coffee regularly which can help you in reducing weight.

Image Source : Twitter/@ElenaGrin6

Avoid consumption of junk food which is full of high calories, for example, pizza, burgers, noodles etc.

Image Source : Twitter/@Napkin_Ads

You can have green tea as an alternative to milk tea.

Image Source : Instagram/chai_with_friends

Include a lot of fibre-rich food in your diet.

Image Source : Instagram/guthealth.nutritionist

Maintain a good sleeping schedule and try to get up early in the morning.

Image Source : Twitter/@atcchai

You can also substitute sugar with honey or jaggery for fast results.

Image Source : Instagram/jani_s_digitalcookbook

Click the following link to check out more web stories from India TV News