Vitamin B12 Deficiency: Symptoms and causes you should know
Image Source : FreepikVitamin B12 is very essential for our body. An adult should take 2.4 mcg daily to avoid deficiency.
Image Source : FreepikKnow what are the symptoms and warning signs of Vitamin B12 deficiency
Image Source : FreepikYou may feel weakness, tiredness, or lightheadedness if your are Vitamin B12 deficient
Image Source : FreepikIn case of Vitamin B12 deficiency, you may witness heart palpitations and shortness of breath
Image Source : FreepikPale skin and a smooth tongue are also symptoms of Vitamin B12 deficiency
Image Source : FreepikConstipation, diarrhea, loss of appetite, or gas
Image Source : FreepikNerve problems like numbness or tingling, muscle weakness, and problems walking are also seen.
Image Source : FreepikVision loss and mental problems like depression, memory loss, or behavioral changes
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