From ginger to green tea, eat these 5 foods to detox your body

From ginger to green tea, eat these 5 foods to detox your body

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Ginger helps detox the body due to its ability to cleanse the body by stimulating digestion, sweating, and circulation.

Image Source : Freepik

Garlic contains a chemical called allicin which promotes the production of white blood cells and helps fight against toxins.

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Artichoke promotes bile secretion and excretion and helps in removing toxins, cholesterol, xenobiotics, and other metabolites.

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Beet contains a group of phytonutrients called betalains which support detoxification in the liver.

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Green tea which is rich in antioxidants helps the body to increase the production of detoxification properties.

Image Source : Freepik

Next : Check out 5 amazing health benefits of blueberries