Cereals to smoothies; foods you should not eat for breakfast

Cereals to smoothies; foods you should not eat for breakfast

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Cereals increase obesity, lead to heart disease & diabetes

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Yogurt leads to high risk of diabetes

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White Bread is bad for our digestive system

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Pancakes contribute to chronic diseases

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Muffins lead to obesity and damages our body

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These sweet drinks can cause diabetes when consumed regularly in breakfast

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Granola bars increase blood sugar levels

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Donuts cause a sharp spike in blood glucose levels

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Smoothies are high in sugar and can cause diabetes

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Next : Love mangoes? Eating excess can cause these harmful side-effects