
Racing Heartbeat: Caffeine affects the heart in multiple ways and promotes the release of noradrenaline and norepinephrine properties which increases blood pressure and raises the heartbeat.
Image Source : Instagra/olympus_hospitalHeadache is another health issue that a coffee-sensitive person faces.
Image Source : Instagram/kauvery_hospitals_bangaloreAlthough coffee gives an instant rush, after some time the nervousness hits and a person feels jitter in the body.
Image Source : Instagram/cityoneinitiativeWhile there are mental benefits of caffeine, if you consume it in high amounts then it can trigger panic disorder and anxiety issues.
Image Source : Instagram/livefree1000000Excess intake of caffeine can also cause insomnia which can lead to the problem of permanent sleeplessness.
Image Source : Twitter/@magtappindiaNext : NEVER eat these food items at night. It can be dangerous for your health