5 home remedies to cure food poisoning

5 home remedies to cure food poisoning

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Hydration with Electrolytes: Drink clear liquids like coconut water or an electrolyte drink to stay hydrated and replenish lost minerals.

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BRAT Diet: Bananas, rice, applesauce, and toast are gentle on the stomach and help ease symptoms while providing essential nutrients.

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Chamomile Tea: Chamomile is known for its calming effects on the stomach, helping reduce cramps and inflammation. Sip on chamomile tea for relief.

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Apple Cider Vinegar: Dilute 1-2 tablespoons of apple cider vinegar in a glass of water. It can help balance stomach acids and promote digestion.

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Ginger Tea: Ginger has anti-inflammatory properties that can soothe the stomach and reduce nausea. Brew some fresh ginger tea to calm your digestive system.

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