Headache: 5 hacks that will give you instant relief from the pain

Head massage helps the most in relieving any kind of pain or strain that the muscle holds in the upper body.

Keeping ice cubes covered in cloth on the head where it hurts also provides immediate relief from headache.

Consumption of beverages which have electrolytes like water, coconut water etc also helps a lot in relieving headache.

Aroma therapy also reduces headaches. You can choose any fragrance or essential oils of your choice which will help you to relax.

Slow and deep breathing exercises help in releasing the tension which cures the headache eventually.