
Eliminate Standing Water: Remove stagnant water from containers, pots, and other places where mosquitoes breed. Regularly empty and clean water storage vessels.
Image Source : SocialUse Mosquito Repellent: Apply mosquito repellent on exposed skin and clothing. Opt for repellents containing DEET, picaridin, or oil of lemon eucalyptus.
Image Source : SocialInstall Screens and Nets: Ensure doors and windows have proper screens. Use mosquito nets while sleeping, especially if you live in or visit areas prone to dengue.
Image Source : SocialWear Protective Clothing: Dress in long-sleeved shirts, long pants, socks, and shoes when outdoors to minimize skin exposure to mosquitoes.
Image Source : SocialStay Informed and Vigilant: Stay updated on dengue outbreaks in your area. Seek medical attention promptly if you experience symptoms like high fever, severe headache, pain behind the eyes, joint and muscle pain, rash, or mild bleeding.
Image Source : SocialNext : Must-have vitamins for a fit and active lifestyle