10 Foods to avoid during the Monsoon

10 Foods to avoid during the Monsoon

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Fizzy drinks: They weaken your digestive system.

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Juices: Juices from fruits cut in advance can also be harmful.

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Mushrooms: They grow in damp soil and may have some bacterial growth which increases the risk of infection.

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Fried foods: They are difficult to digest.

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Seafood: The risk of water contamination is high during this season and thus making it a carrier of infection.

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Sour foods: Sour foods in this season can cause throat problems.

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Spicy food: Having too much spicy food will make you feel bloated.

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Curd: It can be harmful due its cool nature.

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Leafy Vegetables: They may have insects growing which can cause great harm.

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Raw Vegetables: They are loaded with bacteria and viruses causing stomach problems.

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