May 24, 2026
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  4. Yoga With Swami Ramdev: Yoga guru will tell you the panacea for peaceful sleep. | Yoga For Health
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Yoga With Swami Ramdev: Yoga guru will tell you the panacea for peaceful sleep. | Yoga For Health

Swami Ramdev says, "Insomnia isn't a disease, it's a lifestyle mistake. Yoga, not pills, will help you sleep." Today's stress, mobile phones, and late-night eating have made insomnia epidemic.

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