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Yoga With Swami Ramdev: How many types of pain does the habit of clenching teeth cause?
Swami Ramdev states, "Teeth grinding is a full-body ailment, not just a dental issue," medically termed Bruxism. Driven by stress or sleep, we clench so hard that pressure reaches up to 250 kg, compared to just 20-30 kg during normal chewing.
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