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Yoga With Swami Ramdev, 10 April 2025: What is the formula to put a brake on increasing age?

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Updated on: April 10, 2025 9:57 IST

Yoga With Swami Ramdev, 10 April 2025: What is the formula to put a brake on increasing age?

Name: Yoga With Swami Ramdev, 10 April 2025: What is the formula to put a brake on increasing age?
Uploaded: 2025-04-10T09:42:29+05:30
Channel: India TV
Description: We all need to learn from the 'Blue Zone Countries'... We need to improve the 'Quality of Life'. Instead of going to the gym, do household chores... Instead of going by car around the house, walk... Take 7 to 8 hours of sleep every day... Improve mutual relationships... Strengthen social-family ties

We all need to learn from the 'Blue Zone Countries'... We need to improve the 'Quality of Life'. Instead of going to the gym, do household chores... Instead of going by car around the house, walk... Take 7 to 8 hours of sleep every day... Improve mutual relationships... Strengthen social-family ties

Yoga

Yoga With Swami Ramdev, 10 April 2025: What is the formula to put a brake on increasing age?

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