Updated on: July 29, 2021 11:04 IST

How to get rid of insomnia? Swami Ramdev shares effective remedies for sleep apnoea

Sleep apnoea is a condition in which the sufferer stops breathing for a while when he is sleeping. On the other hand, insomnia is a disorder. It impairs a person’s good sleep and the person cannot sleep all night. Learn yoga and ayurvedic remedies from Swami Ramdev to overcome these problems.

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