The problems of weight gain and loss also occur due to thyroid. In such a situation, it is necessary that thyroid should be kept under control. Know measures from Swami Ramdev by which you can control this problem.
If you are thinking of increasing your weight, then instead of including junk foods, oily things in your diet, include these healthy alternatives. Know more about this from Swami Ramdev.
If you want to make the body strong along with increasing weight in a natural way, then do these exercises daily. Learn from Swami Ramdev how to do them.
Now that winter is coming, it is being said that the coronavirus cases will increase. It is crucial that we keep ourselves healthy and increase our immunity with the help of yoga asanas, pranayam, and Ayurvedic 'kadha.' Know from Swami Ramdev how you
“Trikonasana” is the combination of two Sanskrit words “Trikon” and “Asana”, where “Trikon” means Triangle and “Asana” means pose. This asana look like the triangle shape, that’s the reason this Asana is also known as Trikonasana.
Mandukasana gives you relief from diabetes, digestive disorders and constipation. This pose improves the flexibility and mobility of the knee and ankle joints. It helps tone muscles of the shoulder and abdomen. Regular practice of this pose increases
By doing yoga, the digestive system functions properly and stays away from the problems.
Swami Ramdev shares that yoga asanas are very effective to improve the function of the digestive system and ensures a healthy body.
According to Swami Ramdev, if you perform yoga asanas and pranayamas daily, then all the diseases related to the stomach will stay away.
Swami Ramdev shares that yoga asanas are very effective to improve the function of the digestive system and ensures a healthy body.
The recovery rate of COVID-19 is improving and the fatality rate is decreasing as Indian citizens perform yoga and use traditional methods to enhance their immunity, says Yoga guru Swami Ramdev.
Baba Ramdev straight from Haridwar reveals how by performing yoga, you can remain fit and increase your immunity to fight against the novel coronavirus.
Swami Ramdev, in a special show on India TV, claims that yoga can treat hypertension, diabetes and heart problems naturally and strengthens the core body which further helps in fighting the deadly coronavirus.
Swami Ramdev, in a special show on India TV, shares effective yoga asanas and pranayamas that are effective in treating arthritis and joint pain.
Due to poor lifestyle and food, most people are vulnerable to some disease. In such a situation, yoga can come in handy, says Swami Ramdev. Know about such pranayama in this video.
Swami Ramdev shares yoga asanas for strong body. By doing this, your body will remain strong while the mind will become calm.
Swami Ramdev says Anulom Vilom is the most effective yoga technique to improve eye sight. He suggests doing it for 10 minutes daily.
Swami Ramdev suggests five yoga asanas including sheershasana that kids should do in order to increase their concentration power and memory.
Deep breathing techniques and postures in yoga can lower your body temperature and alleviate discomfort. It boosts your immune system, clears congestion and helps you breathe easier.
Regular practice of Jal Neti can help keep your nasal passage clean making your respiratory system strong, says Swami Ramdev
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