To avoid the threat of COVID-19, it is very important to control your weight. If the weight remains under control, then one's immunity will also be strong. Know from Swami Ramdev an effective way to reduce obesity and the perfect yogasanas.
People often complain of stiffness in the veins at the back of the leg. Learn from Swami Ramdev the effective way to fix this problem.
People are falling prey to stress and depression during the COVID-19 pandemic. Know from Swami Ramdev how to get rid of it.
Soyabean is rich in protein. Its consumption helps with muscle building. Learn from Swami Ramdev how to make soyabean cake.
Due to weak muscles, we are unable to do physical activity and obesity starts increasing. Know from Swami Ramdev the perfect yogasanas to cure muscle problems.
People often complain of joint pain during the winter season. In such a situation, what measures should be taken to get rid of it? Learn from Swami Ramdev the perfect ayurvedic remedy and yogasana for joint pain.
Often people complain of joint pain after thyroid enlargement. Learn from Swami Ramdev the effective way to fix it.
Ginger is very important for joint pain. Learn how to make Ginger Barfi from Swami Ramdev.
In the winter season, due to the low temperature, the blood vessels of the joints start constricting and the blood temperature in the joints drops. As a result, stiffness and pain are felt in the joints. Learn from Swami Ramdev the perfect remedy and yogasana for this.
The problem of cough increases during winters. People of all ages can fall prey to it. To get rid of cough, take kantha amrit, lavangadi, mulethi and black pepper. This may give you relief.
Some people are unable to get enough sleep due to the problem of snoring. This may lead to many diseases. Drink cinnamon tea daily for relief from snoring. Learn how to make cinnamon tea from Swami Ramdev.
People often suffer from sleep apnea due to which they are not able to get enough sleep. Kapalbhati can provide relief from this problem. Learn the remedies from Swami Ramdev.
Some people are unable to get enough sleep due to snoring. If you also snore, then be careful as this can weaken immunity. Learn from Swami Ramdev how to get relief from this habit.
Just as wheel balancing is necessary to drive a car, in the same way, it is also necessary to keep a balance of all the parts of the body, for this you can take the help of yogasanas. Learn some yoga poses from Swami Ramdev.
Joint pain increases in winters. Along with this, the problem in the spine and neck also increases. For this, you can take the help of yogasanas which help you get relief from pain. Learn the right way to do these from Swami Ramdev.
Aloe vera is a well-known name in the world of cosmetics and health, but you can also consume it. By consuming it, you can remain free from diseases. Learn the recipe of the dish made from it from Swami Ramdev.
Many times, even after a healthy routine, the immunity of some people is not strong, due to this many times it becomes a fatal disease, which people are not aware of. Learn Yogasanas from Swami Ramdev to boost immunity
The risk of COVID infection is increasing in the country. To avoid this, it is very important to have strong immunity. Consume this decoction to strengthen your immunity. Learn how to make it from Swami Ramdev.
The problem of arthritis increases in people during the winter season. Arthritis patients get relief by doing Surya Namaskar. Learn the right way to do it from Swami Ramdev.
Many types of diseases become common in winters. Hence, special attention is required on the diet. For this, learn from Swami Ramdev about some superfoods which are very beneficial for health.
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