While COVID 19 continues to wreak havoc, with rising temperature, pollution has become a problem too. Due to which the lungs are being affected the most.
It is very important to keep the lungs healthy during the corona period. For this, along with daily yogasan, some ayurvedic remedies can also be adopted.
There is a need to keep your lungs strong during the corona period. This also increases the oxygen level in the body. Know the best pranayam from Swami Ramdev to keep the lungs strong.
The second wave of Corona has upset everyone. There is an outcry over oxygen everywhere. In such a situation, Swami Ramdev has told how Yogasanas, Pranayama and Ayurvedic medicines can make lungs strong.
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