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  • walking 6 000 steps protects woman from heart risk

    Walking 6,000 steps protects woman from heart risk

    Lifestyle | November 24, 2012 7:10 IST

    Brasilia: Walking 6,000 or more steps daily, ensures a healthier life for ageing women, besides lowering their risk of diabetes and cardiovascular disease, says a study.Although other studies have shown the value of structured exercise

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