Like everything else, stress too comes with a positive effect!

A new study has thrown some positive light on stress and depression suggesting that despite all of its negative effects, stress still benefits people socially.

Know the difference between Stress, Anxiety, and Depression; Is FOMO one of the reasons of anxiety

Clinical psychologists; Varsha Gupta and Avneesh Narain talk about the difference between stress, anxiety and depression also stating FOMO as one of the reasons of anxiety in teenagers.

How to manage your stress; Know more about stress management

Clinical Psychologist, Varsha Gupta helps us understand that stress management isn't a tedious task. These are small activities stress relieving activities.

Know reasons of stress in different age groups

Counseling psychologist Aayushi Khaneja elaborates stress among different age groups

Experts Talk About Stress and Their Tips to Relieve it

India TV News brings you an exclusive video on meaning, symptoms and causes of stress along its remedy. Expert advice by psychologists - Aayushi Khaneja, Avneesh Narain, and Varsha Gupta.

#ExamWarriors: Feeling the exam anxiety? Here is how you can relieve the stress

Exclusive: Know how to keep yourself stressfree, explains Baba Ramdev