When there is a problem of sleep, first of all, the brain slows down, the level of tension increases, there is restlessness which gradually brings problems like hypertension, heart problem, hormonal imbalance due to poor metabolism, dementia. In such a situation, know its solution from Swami Ramdev.
If you are under stress, then learn from Swami Ramdev how daily stress can be easily driven away.
Know from Swami Ramdev how to always keep smiling even in difficult situations
Stress becomes a part of our personality because excess tension has a direct effect on our bodies. The stress hormone increases the level of cortisol, which causes more problems in the body. To avoid them, learn the ways from Swami Ramdev
If you also want to get out of the grip of stress and tension, then learn from Swami Ramdev tips on how smiling can lead to the right way of living even in difficult situations.
There is a lot of turmoil in the world at this time. Today is the eighth day of the ongoing war between Russia and Ukraine. The effect of this war is falling on the minds of people and their mental balance is deteriorating, but do not worry, it can be cured with the help of yoga asanas.
The world is standing on the edge of war. Russia has started a war against Ukraine. Not only in India, in these circumstances, but stress is also dominating the people across the at this time, due to which they are overthinking becoming victims of headaches. Know from Swami Ramdev Yogasan for relief in headaches.
Everyone is worried about the Russia-Ukraine war. There are explosions every minute in Kharkiv. Due to this, the stress has increased so much that BP, sugar imbalance is happening in comorbid patients. Learn from Swami Ramdev how to get relief from them.
Due to work, we often come in a state of stress, due to which we start having many problems like freckles on the face, dark circles and many types of diseases start arising in the body. To get rid of stress, we can take the help of yogasanas. Learn about them from Swami Ramdev
Today, on the occasion of Valentine's Day, Swami Ramdev shares how stress can be managed in relationships.
People complain that the problem of migraine increases in winter. Know the Ayurvedic treatment of this problem from Swami Ramdev.
People often complain that they do not sleep well at night. Learn remedy for a night of good sleep from Swami Ramdev.
Due to constant headaches, the nerves of the brain also start weakening. Know from Swami Ramdev how to get rid of it.
47 percent of people cite headache-migraine as the reason for leave from work. This headache may persist for several hours. Know its Ayurvedic remedy and yogasana from Swami Ramdev.
Hibiscus tea not only removes stress but also relieves from hormonal problems. Know the right way to make it from Swami Ramdev.
Stress in personal and professional life has become a common problem these days. In such a situation, know the necessary remedies from Swami Ramdev.
If you spend time in a closed room away from nature, then your health can deteriorate and problems like anxiety will become common. In such a situation, know the necessary yoga practice and Ayurvedic treatment from Swami Ramdev.
People are falling prey to stress and depression during the COVID-19 pandemic. Know from Swami Ramdev how to get rid of it.
In today's time, there is not always time to take care of yourself. Loads of office work puts you under stress. In such a situation, know from Swami Ramdev which yogasanas will keep your mind calm.
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