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  • Study suggests digital apps can help chronic pain sufferers

    Study suggests digital apps can help chronic pain sufferers

    Mar 06, 2021, 10:20 AM IST

    Health apps have become a popular tool to track fitness, weight loss, sleep, and even menstrual cycles, and now another benefit of using digital applications has come to light.

  • Common sleep myths might pose serious risks

    Common sleep myths might pose serious risks

    Lifestyle | Apr 18, 2019, 01:50 PM IST

    People holding sleep myths- like five hours of sleep is sufficient for them, snoring has no harm or drinking helps you to fall asleep- are at a significant health threat, reveals a new study. The findings were published in the Journal 'Sleep Health'.

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