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  • businessman office desk suffering from back pain

    7 side-effects of prolonged sitting every day

    Lifestyle | Dec 19, 2023, 12:27 PM IST

    Prolonged sitting goes beyond physical discomfort, posing risks to both physical and mental well-being. Prioritise breaks, ergonomic setups, and daily exercise for a healthier lifestyle.

  • cut salt intake exercise to avoid high bp

    Cut salt intake, exercise to avoid high BP

    Lifestyle | Jul 04, 2013, 08:21 AM IST

    New Delhi/Gurgaon: Shruti Jain was a busy working mother juggling children, work and household chores with aplomb, until she suddenly collapsed in office one day. Diagnosed with a stroke, she had to undergo a six-month

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