Regular sauna baths can reduce the risk of stroke
Health | May 04, 2018, 03:28 PM ISTThe research also showed that if sauna baths are taken more frequently, it can reduce the risk of stroke.
The research also showed that if sauna baths are taken more frequently, it can reduce the risk of stroke.
Frequent sauna bathing has also been associated with a reduced disk of respiratory diseases and lower CRP levels.
Regular sauna bathing improves endothelial function, i.e. the function of the inside layer of blood vessels.
Helsinki: Frequent sauna use could reduce risks of a sudden cardiac death, research by the University of Eastern Finland has suggested.Previous studies have found that sauna bathing is a beneficial habit related to better hemodynamic
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