Do pranayamas daily to increase core strength of the body
Oct 31, 2020, 10:42 AM ISTSwami Ramdev reveals that by doing pranayamas daily, the body becomes strong and the immunity also increases.
Swami Ramdev reveals that by doing pranayamas daily, the body becomes strong and the immunity also increases.
Pranayamas, yoga asanas and ayurvedic decoction have proved to be effective in not only battling Covid-19, but also other diseases. Yoga not only makes one healthy, but also brings unity.
Today, Swami Ramdev teaches Young India the process of becoming an iron man by strengthening the muscles and the mind through yoga asanas and pranayamas.
Keeping Yoga and Ayurvedic remedies in mind, Arogya forest has also been built near the Statue of Unity in Gujarat which has been inaugurated by PM Modi.
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