Strengthen your immunity by taking precautions until you get the vaccine. Learn from Swami Ramdev how to strengthen your lungs and keep your body healthy with yoga.
According to Swami Ramdev, doing Mandukasana keeps your stomach healthy. With this, it helps in controlling diabetes. Know the right way to do this yogasana.
It is important to strengthen your immunity by taking precautions until you get the COVID 19 vaccine. So know from Swami Ramdev how to strengthen your immunity through yoga and Ayurvedic remedies
According to Swami Ramdev, if you want to keep your body warm during the winter season, do suryabhedi pranayamas daily. On the other hand, if you get more angry then do Chandrabhedi Pranayama to keep the body and brain calm.
Wrong medication at the time of pregnancy can cause holes in the heart of children. Know from Swami Ramdev how to keep the heart healthy.
Morning sunlight is considered best for the body especially during the winter season. This completes the calcium deficiency in the body along with vitamin D, B.
According to Swami Ramdev, doing yogasanas in sunlight gives you double benefit. Therefore, do yoga in sunlight for 45 minutes to 1 hour daily.
Vitamin D deficiency in the body can cause dangerous problems such as cancer besides weak bones and skin problems. Therefore it is necessary to take it naturally by the sun. Know at what time is it best to do yoga from Swami Ramdev.
According to Swami Ramdev, Sun is such an energy that gives us the strength to fight diseases in a natural way. Therefore, to keep yourself fit, do these Yogasanas daily in the sunlight.
According to Swami Ramdev, in today's time, due to poor diet and routine, most people are facing many problems like obesity, back pain. In such a situation, it is important that you keep your body fit. Know from Swami Ramdev, yogic measures to always stay healthy.
In today's time, most people are facing the problem of backache due to sitting for hours. Sometimes this pain increases so much that it leads to permanent problems in spine. Swami Ramdev shares effective remedies to relieve backache.
Due to poor lifestyle and diet, most people are suffering from problems related to weight gain. Learn from Swami Ramdev how you can lose weight naturally by staying at home.
Today every other person is suffering from the problem of diabetes. Not only big but little children are also falling victim to blood sugar. Learn from Swami Ramdev how to treat it.
Being healthy and looking fit is everyone's dream. In today's era, where people are troubled by obesity, then there are people who have the biggest tension in their lives that they are underweight. Know effective yoga tips from Swami Ramdev.
According to Swami Ramdev, children should do simple yogasanas daily to increase IQ level as well as to make them fit. You can also do pranayamas as well.
Swami Ramdev describes Pranayamas as most useful for people who have been struggling with the problem of lung fibrosis.
According to Ayurveda, there are such points in our body like ear, neck, shoulder, elbow, spine, knee, heel that inadvertently break the balance of the body and cause pronlems.
Most fall ill due to poor lifestyle and low immunity. But sometimes there is some other reason behind the diseases. One such reason is structural imbalance.
Personality is perfect only when the body is fully balanced. Know the acupressure points of structural imbalancing from Swami Ramdev.
Most people are troubled by spinal cord problem. In such a situation, you can adopt these yogasanas suggested by Swami Ramdev.
Top News
Latest News
