Along with yoga, Swami Ramdev has also talked about pranayama to keep the mind calm. Along with this, all the benefits of these pranayama have also been discussed.
Due to poor lifestyle, people are falling prey to diseases like BP, high sugar and cervical. In such a situation, Swami Ramdev suggests some remedies.
The D-2 strain of dengue often causes bleeding and the platelet count starts to drop rapidly. How to increase platelets, know effective solution from Swami Ramdev.
Swami Ramdev suggests home remedies to make lungs healthy. Drink hot water and avoid fried food.
Learn from Swami Ramdev yoga asanas to keep your body fit and healthy.
Swami Ramdev suggests doing Pranayama after taking long breaths for 5 minutes if you want to improve your lung capacity after suffering from coronavirus.
The way to avoid covid is very simple. Follow social distancing, wear a mask, do not leave the house unnecessarily and practice yoga daily. Swami Ramdev suggests doing bhujangasana to relieve stress, anxiety and depression
Learn from Swami Ramdev, how will pranayama help you if there is a shortage of oxygen at high altitude.
It is very important to avoid hereditary diseases, otherwise, it continues from generation to generation and keeps on making other family members their victims. Break the chain of genetic diseases by doing these yogasanas regularly.
Swami Ramdev talks about the benefits of yogasanas as well as pranayamas. He shares the correct way to do pranayamas including Bhastrika and Bhramari.
According to Swami Ramdev, Pranayama can get rid of many diseases. Along with keeping the lungs, kidney, heart, liver, etc. strong, it can protect against diseases like blood sugar, obesity, blood pressure.
A number of COVID patients are facing breathing problems. Swami Ramdev says, pranayam can help them overcome such problems and it will help them recover faster.
There is a need to keep your lungs strong during the corona period. This also increases the oxygen level in the body. Know the best pranayam from Swami Ramdev to keep the lungs strong.
According to Swami Ramdev, Bhastrika, Kapalabhati, Anulom Vilom, Bhramari, Udgith .., these should be done daily.
Corona-infected patients should do 5 to 10 minutes of pranayam every day. By this, their lungs will become stronger and they will also get benefit in respiratory problems.
Swami Ramdev has suggested ways to detox your body. Watch the video to know more about it.
Swami Ramdev suggests five types of pranayam that will help us stay healthy as the second wave of coronavirus sees a surge.
According to Swami Ramdev, Giloy, Ashwagandha and Shilajit help in relieving tiredness. Do pranayamas and yoga asanas to relieve fatigue.
To safeguard yourself from the second wave of coronavirus, Swami Ramdev recommends some yogasanas and pranayama. By adopting which you can protect yourself from corona.
Pranayama can be very effective to calm yourself and managing anger issues. Swami Ramdev teaches the correct way to do it.
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