National Junk Food Day: Regular exercise proves useful in keeping not only the body but also the mind sharp. Many problems like stress, headaches and depression can be reduced or cured with the help of regular exercise.
Cravings for unhealthy food are at an all-time high. However, we must understand these have a negative impact on long-term health. Here are food items that you should try instead of turning to junk.
A Twitter thread that explains what makes the Doritos chips so irresistible that you cannot stop at just one is going viral. From having strong savoury flavours to a lingering smell, read here to know the science behind it.
Do you crave for doughnuts, chocolate chip cookies and potato chips after a sleepless night? Here's why.
The 17-year-old, who has not been named, ate only chips, Pringles, sausages, processed ham and white bread, making him malnourished, Bristol Live reported.
Have you been eating packed foods like muesli and oats think they might good for your health? Think again.
According to the latest study, people after smoking marijuana go on a junk food binge consuming mass quantities of chips and cookies. Find out more!
High-sugar consumption was found to be linked with bipolar disorder, while fried foods or processed grains were associated with depression.
"Craving for foods high in fat -- this includes many junk foods -- is an important part of obesity and binge eating," said Jonathan Hommel, Assistant Professor at the University of Texas in the US.
"Furthermore, BPA has been previously shown to alter gut microbes like the gut microbiota is altered in IBD patients," Allred said.
Today, we give you 5 best ways to trick your brain, control your cravings and say no to junk food.
Regularly eating high-calorie food and drink, which usually has higher levels of fat and sugar, increases the risk of becoming obese.
The study says, even after a change to a healthy diet, the body's defences remain hyperactive.
The authors say that junk food intake decreased with mothers' education but went up with father's educational status and income.
"We found that employees who have a stressful workday tend to bring their negative feelings from the workplace to the dinner table, as manifested in eating more than usual and opting for more junk food instead of healthy food,"
These food items can lead to various health problems like depression, premature ageing, obesity etc.
Eating at a restaurant added between 160 and 310 calories a day.
Street foods are tasty but also can be harbinger of several stomach-related problems
The game involves reacting to images of healthy food by pressing a button, and doing nothing if unhealthy foods are shown.
In a significant decision, Maharashtra government on Monday banned the sale of junk food in school cafeterias.
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