Prenatal yoga has immense benefits for the mother and the baby. Discover how specially designed prenatal yoga helps maintain the maternal and the baby's health. However, it is a good idea to consult your doctor before incorporating it into your daily routine.
This year marks the decennial anniversary of the International Day of Yoga. The first International Day of Yoga was celebrated on June 21, 2015, with the theme "Yoga for Harmony and Peace,". The theme for this year is "Yoga for Self and Society".
Yoga events were organised in all the Karnataka district headquarters of the state including Hassan, Shivamogga, Mysuru, Belagavi, Bidar, Tumakuru, Dakshina Kannada and Raichur.
Ahead of International Day of Yoga, 'Solstice at Times Square' showcased widespread enthusiasm for yoga in New York City on Thursday. A large number of people participated in the day-long celebration of Yoga at Times Square.
CM Bhupendra Patel participated in the 10th International Yoga Day event at Nadabet in Banaskantha district. The event was jointly organised by the State Yog Board and the Border Security Force (BSF). He said that the State Yog Board is making efforts to popularise yoga.
Yoga offers a holistic approach to reducing inflammation and promoting heart health. By incorporating yoga into daily routines, one can benefit from reduced stress, improved blood pressure, enhanced physical fitness, healthier lifestyle choices, and better emotional well-being.
10th International Yoga Day's theme is "Yoga for Self and Society" which highlights the dual role in fostering individual and societal well-being. The theme aims to encourage grassroots participation and the spread of yoga in rural areas.
Several Union Ministers performed Yoga across the country on International Yoga Day, spearheaded by PM Modi from Srinagar.
While observing the 10th International Yoga Day, the Indian Navy has highlighted the effectiveness of Yoga in the mental and physical health of the officials and its use as a soft power by promoting cultural diplomacy, spreading the Indian philosophy of “Vasudhaiva Kutumbakam”.
Incorporating these desk yoga poses into your daily routine can make a significant difference in your overall well-being, even within the confines of a busy workday. Whether you're aiming to release tension in your back, shoulders, or hips, these stretches promote relaxation.
Prime Minister Narendra Modi on International Yoga Day led the celebrations from Srinagar. Addressing an event, he said that yoga helps us realise that our welfare is related to the welfare of the world around us.
This year marks the decennial anniversary of International Yoga Day. The first International Day of Yoga was observed worldwide on June 21, 2015.
Any age or degree of fitness can benefit from yoga. Yoga comes in a variety of forms and levels of difficulty, from calming and soothing to more strenuous exercises. It can be quite helpful to ease into the practice by beginning with mild styles like Yin or Hatha yoga.
The International Day of Yoga is celebrated on June 21st every year. It is an annual event recognised worldwide to honour the ancient practice of yoga. Initiated by the United Nations in 2014, this day underscores yoga's holistic approach to health and well-being.
Since 2015, Prime Minister Modi has led the International Day of Yoga celebrations at various iconic locations, including Kartavya Path in Delhi, Chandigarh, Dehradun, Ranchi, Lucknow, Mysuru and even the United Nations Headquarters in New York.
Celebrating the 10th International Day of Yoga on June 21st, 2024, the theme "Yoga for Self and Society" highlights yoga's powerful impact on personal well-being and social bonds. Discover why making yoga a daily habit can profoundly enhance your life. Let's delve into its transformative benefits.
Union Culture and Tourism Minister Gajendra Singh Shekhawat will lead a celebration at Sun Dial Lawns, Qutab Minar to mark the International Day of Yoga. International Yoga Day provides a worldwide forum for bringing attention to the many advantages of yoga.
International Yoga Day 2024: Yoga is an ancient physical, mental and spiritual practice that originated in India. The word 'yoga' is derived from Sanskrit and means to join or to unite, symbolising the union of body and consciousness.
Summer's heat and glare can be delightful, but they can also trigger those dreaded summer migraines. This International Day of Yoga, which falls on June 21st with the theme "Yoga for Self and Society," let's explore some yoga poses that can help alleviate migraine pain and promote well-being.
International Yoga Day 2024 on June 21st promotes yoga for holistic well-being, emphasizing its global appeal and transformative power in creating a healthier, more harmonious world.
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