Yoga: Heart attack can Come due to excessive use of Mobile, know Some Yoga tips?
News | May 09, 2023, 10:17 AM ISTYoga: Heart attack can Come due to excessive use of Mobile, know Some Yoga tips?
Yoga: Heart attack can Come due to excessive use of Mobile, know Some Yoga tips?
Yoga Tips from Swami Ramdev: How do you relieve leg pain quickly ?
How to keep your brain and heart healthy and how to save them from being affected by High Blood Pressure? Swami Ramdev suggests measures to bring your BP to normal in this episode of 'Yoga Ke Rang Swami Ramdev Ke Sang'.
Omega 3 is found in abundance in flaxseed which helps in controlling blood pressure. In such a situation, eating flaxseed laddoos will be very beneficial.
According to Swami Ramdev, if you suddenly get angry or there's heaviness in the head or symptoms like headache, then you should get your BP checked.
Swami Ramdev says that it is beneficial to do this yogasana including Vrikshasana daily to control high blood pressure.
Omicron is also dangerous for blood pressure patients because the way BP patients died in the first second wave of corona. It is clear from this that high BP patients will have to be careful.
Most people do not get any idea when their BP increases at the beginning. But after knowing its signs, high BP can be controlled easily in time. Know from Swami Ramdev which yogasanas, acupressure and remedies can control hypertension.
Many people have the problem of the low blood pressure along with the problem of high blood sugar, due to which blood is not able to form in the body. What measures should be adopted in such a situation? Know from Swami Ramdev.
To control hypertension, it is necessary to do yoga daily. Therefore, do these yogasanas including Vrikshasana, Tadasana, Madukasan, Shashakasan and others.
According to Swami Ramdev, in addition to yoga asanas, Shirodhara can normalize blood pressure as well. Also, adopting some natural remedies like ice massaging the spine can be useful.
Heart attacks in young adults are twice as likely to be fatal in those with inflammatory conditions like psoriasis, lupus or rheumatoid arthritis.
A new study has found that high blood pressure is casually associated with the most common heart rhythm disorder.
A recent study links eating at least two daily servings of dairy to lower cluster of factors that heighten cardiovascular disease risk (metabolic syndrome).
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