these 6 yoga asanas will make your heart strong and healthy
Lifestyle | Aug 11, 2023, 06:56 PM ISTthese 6 yoga asanas will make your heart strong and healthy
these 6 yoga asanas will make your heart strong and healthy
A video is going viral on the social media platform called 'Lemon Therapy'. According to this therapy, you will need to pour lemon juice in your nose and this can eliminate the deadly virus infection. Know its truth from Swami Ramdev.
According to Swami Ramdev, by doing Surya Namaskar daily, your immunity will be boosted as well as many other diseases will be avoided. So everyone should do Surya Namaskar 10-15 times daily.
According to Swami Ramdev, always positive. With this our body, mind supports us. Which will keep Corona away from you. One can do pranayama and yogasan daily to keep himself fit and to boost immunity. By this your heart and heart will also remain healthy.
Many people face headache problems due to some reason. There are also many cases of corona which are constantly facing headache problems. In such a situation, if you wish, you can adopt these ayurvedic remedies mentioned by Swami Ramdev.
Too much coffee could be detrimental for your heart health and could cause heart-related issues, suggest the findings of a new study.
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