Know yogasanas, pranayamas and foods from Swami Ramdev to keep your body healthy
Dec 13, 2021, 11:18 AM ISTKnow from Swami Ramdev how you can make yourself fit through yoga. Know yogasanas and pranayamas that are effective for your body.
Know from Swami Ramdev how you can make yourself fit through yoga. Know yogasanas and pranayamas that are effective for your body.
Swami Ramdev shares yoga asanas and foods for Vitamin D, Calcium and Vitamin B12 deficiency
When people have thyroid, they are of the opinion that they will have to take medicine for the rest of their life and their quality of life will get spoiled. But by doing yoga, not only can thyroid be avoided but it can also be controlled.
More than 40 million people in India have food allergies. Know from Swami Ramdev how to get rid of allergies.
Many people have to face bloating after eating food. According to Swami Ramdev, this problem occurs due to the formation of gas.
Swami Ramdev said that by including these things in food, growth becomes good. Along with this, it has also been said to do 30 minutes of workout.
Swami Ramdev has given information about many effective yogasanas to increase height. Along with this, many tips have also been told to increase the length.
Swami Ramdev has given many remedies on how to take care of health along with keeping your lungs healthy.
Know from Swami Ramdev Yogasan, food and ayurvedic remedies to keep your heart and lungs healthy.
Eat gram flour roti to make your lungs healthy. Know from Swami Ramdev what other food items are needed to be include in your diet.
On this occasion of Bhai Dooj, Swami Ramdev talks about the essential food items that one should add to their diet to stay healthy.
In winter, many people struggle with the problem of indigestion. Swami Ramdev has also given bad eating habits as the reason for the same. Learn from them what to include in your diet.
If you are unable to digest food due to breast cancer, then do these yogasanas including Mandukasana, Shashakasan and others. Along with this, keep a clay bandage on the stomach and consume these Ayurvedic juices.
Many foods are beneficial in varicose veins, including carrots, turnips, lemons, gourds and oranges. Know from Swami Ramdev what things to include in your diet will benefit varicose veins.
Today is Ashtami Tithi and Wednesday of Ashwini Shukla Paksha. Ashtami date will remain till 8.07 pm tonight. Today is the eighth day of Shardiya Navratri. Those who want to increase their food, wealth and happiness and prosperity, they must worship Mahagauri today.
Swami Ramdev has shared that eating cow's ghee, linseed, walnuts, almonds keep the mind healthy. Know about healthy food for brain.
On one hand there is fear of the third wave and on the other hand the wounds of the second wave are not yet healed. The side effects of corona are such that even after months, people continue to have cough, shortness of breath and heaviness in the chest. Know from Swami Ramdev what to do in such a situation.
People with radix 7 should avoid eating outside food so that their health remains better. Know from Acharya Indu Prakash the condition of other radix.
Swami Ramdev gives special tips for those working in the office. He tells food items that you can include in your diet to stay healthy.
Taliban`s newly formed government has many challenges and one of them is acute food shortage. Watch how thousands of people are suffering from food crisis in Afghanistan
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