Yoga TIPS: Swami Ramdev Yoga Tips to Control Diabetes
Lifestyle | May 30, 2023, 10:07 AM ISTSwami Ramdev suggests doing kapalbhati, anulom vilom, bhastrika, bhramari, udgith and ujjayi pranayamas daily in order to get rid of diabetes. He also shows how to do kapalbhati alongisde yoga asanas like vakrasana in order to keep the blood and sugar levels in check.