Know benefits of yoga from Swami Ramdev
Lifestyle | Dec 17, 2020, 11:25 AM ISTSwami Ramdev tells us if yoga is not done in a proper way, then we can't attain full benefits of yoga. Therefore, learn the small details of performing yoga asanas.
Swami Ramdev tells us if yoga is not done in a proper way, then we can't attain full benefits of yoga. Therefore, learn the small details of performing yoga asanas.
How much water to drink before or after doing yoga? What to do if there is a stretch in the muscles while doing yoga? Swami Ramdev give answers to all your yoga related queries.
If you are suffering from slip disc, high blood pressure or are a heart patient, then Swami Ramdev tells you which yoga postures you should avoid.
Swami Ramdev tells why people are not able to get the right results even after practicing yoga asanas regularly.
Swami Ramdev mentions yoga exercises to boost immunity and make the body strong in cold weather. By doing these, you can strengthen your immunity within just 7 days.
Swami Ramdev advises people to do yogic jogging daily. By doing this, your body will be full of agility and stamina.
Swami Ramdev has described Surya Namaskar as the most useful asana for increasing height.
It is very important to keep the body fit. The easiest way to do is to do dand baithak exercises daily as suggested by Swami Ramdev.
Swami Ramdev describes Pranayamas as most useful for people who have been struggling with the problem of lung fibrosis.
Swami Ramdev shares Ayurvedic treatment of lupus. He tells that Giloy is beneficial in all types of diseases.
Swami Ramdev claims that Ustrasana and Bhujangasana help in getting rid of Vata, Pitta and Kapha. Learn the right way to do these yogasanas from Swami Ramdev.
Swami Ramdev suggests some acupressure points for gout diseases. By using them daily, you will get relief from rheumatic diseases to a great extent.
It is very important to have balance of Vata Pitta and Kapha for a good health. Vata, Pitta and Kapha determine the nature of our body according to Ayurveda. These three are called Tridosha.
Swami Ramdev suggest sukshma vyayamas to get rid of Vata, Pitta and Kapha. You can do them easily. Along with this, he suggests some herbs.
Are you also the one who takes medicine on your own without any prescription? Then Swami Ramdev is here to tell you its harmful effects.
Getting yourself treated for liver disease with the yoga and pranayam suggested by Swami Ramdev.
Many people opt for liver tranplant but worry not there's another solution by which you can keep yourself healthy. Learn about it from Swami Ramdev.
One of the common diseases of liver is jaundice but you can stay protected from it if you follow tips by Swami Ramdev.
Swami Ramdev on a special segment in IndiaTV shares how and when to do the various yogasanas along with their benefits.
Swami Ramdev has described Ayurvedic remedies ranging from yogasana. Include these in your routine and shun depression. Also, health is good and the body has many benefits.
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