How brisk walking helps in slowing down Alzheimer’s Disease
Lifestyle | Jun 23, 2017, 06:56 PM ISTLight physical activity is equivalent to walking slowly, while moderate is equivalent to a brisk walk and vigorous a strenuous run.
Light physical activity is equivalent to walking slowly, while moderate is equivalent to a brisk walk and vigorous a strenuous run.
New Delhi: Walking briskly on daily basis is more effective than vigorously jogging for patients with pre-diabetes, a new study has found. The findings are the result of a six-month study of 150 participants, each
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