The political mercury is high in the country and in such a situation, it is not surprising to have stress and tension. The problem of high BP also starts due to stress. In today's episode, Swami Ramdev spoke about yoga and pranayama to get rid of stress and high BP.
How to keep your brain and heart healthy and how to save them from being affected by High Blood Pressure? Swami Ramdev suggests measures to bring your BP to normal in this episode of 'Yoga Ke Rang Swami Ramdev Ke Sang'.
Swami Ramdev suggests ayurvedic remedies and yoga asanas to get rid of obesity, high blood pressure and diabetes.
Swami Ramdev talked about high blood pressure in today's show. Ramdev shared how you can control your increased BP with yoga.
Due to the changing weather, people's BP and sugar have started increasing. In such a situation, know from Swami Ramdev Yogasan and surefire measures to control high BP and sugar.
How to keep blood pressure under control? Learn the Yogasanas from Swami Ramdev
In winter, the problem of imbalance of blood pressure persists. To get rid of this, know the necessary Ayurvedic remedies and yogasanas from Swami Ramdev.
Due to poor lifestyle, high stress, etc., the problem of blood pressure is occurring at an early age of 40 years. Know how to control this problem.
Young people under 40 are at higher risk of not only heart but also blood pressure. In such a situation, know from Swami Ramdev by which measures you can control it.
Omicron is also dangerous for blood pressure patients because the way BP patients died in the first second wave of corona. It is clear from this that high BP patients will have to be careful.
Swami Ramdev says that it is beneficial to do this yogasana including Vrikshasana daily to control high blood pressure.
According to Swami Ramdev, if you suddenly get angry or there's heaviness in the head or symptoms like headache, then you should get your BP checked.
Omega 3 is found in abundance in flaxseed which helps in controlling blood pressure. In such a situation, eating flaxseed laddoos will be very beneficial.
The problem of blood pressure has become common in today's time. Complaints of tingling in hands and feet are being seen in women suffering from this disease. In such a situation, know from Swami Ramdev effective medicine to get relief from the problem.
According to WHO, 40% of heart patients in the country are below 40 years of age, 73% of people have blood sugar problems between 18 and 35, and people have high BP at the age of 40. At the same time, 89% of people suffering from stress are below 50 years of age. Know how to keep yourself healthy.
According to a new study, Asian men and women living in Japan who ate peanuts (on average 4-5 peanuts/day) had a lower risk of having an ischemic stroke or a cardiovascular disease event compared to those who did not eat peanuts.
The sciatic nerve starts in your spine and runs from your hips to your feet. It is one of the most important nerves of the human body. Know more about it from Swami Ramdev.
Sometimes the effect of low blood pressure is bad on the heart. In such a situation, it is very important to keep the heart healthy to control BP. Know from Swami Ramdev by which measures one can keep the heart healthy.
Problems like diarrhea, vomiting and dehydration are more during the summer season. Due to excessive sweating, there is sometimes fatigue and your whole body feels as if it is burning. In such a situation, here's what you should consume to reduce the increased body temperature.
Normal blood pressure - should be less than 120/80, but if this blood pressure reaches 90/60 then it is considered as low BP or hypotension. Know how to control it from Swami Ramdev.
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