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Yoga Day 2019 Exclusive: Best and effective Yoga poses for diabetes

Yoga Day 2019: Yoga helps to keep diabetes under control. One must try out various Yoga poses which are prescribed especially to cure diabetes.

India TV Lifestyle Desk [ Published on: June 20, 2019 23:57 IST ]
  • Yoga Day 2019 Exclusive: Best and effective Yoga poses for diabetes
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    Yoga Day 2019 Exclusive: Best and effective Yoga poses for diabetes

  • Legs-Up-the-Wall Pose- It helps to lower stress levels, lowering blood pressure and blood sugar levels.
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    Legs-Up-the-Wall Pose- It helps to lower stress levels, lowering blood pressure and blood sugar levels.

  • Reclining Bound Angle Pose- It stimulates heart and helps in the blood circulation.
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    Reclining Bound Angle Pose- It stimulates heart and helps in the blood circulation.

  • Paschimottanasana Seated Forward Bend- Paschimottanasana increases appetite, reduces obesity, and cures diseases.
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    Paschimottanasana Seated Forward Bend- Paschimottanasana increases appetite, reduces obesity, and cures diseases.

  • Supported shoulderstand- It helps to relax the body and stay fit.
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    Supported shoulderstand- It helps to relax the body and stay fit.

  • Plow pose- Helps to reduce stress and keeps the organs healthy.
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    Plow pose- Helps to reduce stress and keeps the organs healthy.

  • Upward-Facing Dog- Perfoming this yoga pose everydayhelps to keep diabetes in check.
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    Upward-Facing Dog- Perfoming this yoga pose everydayhelps to keep diabetes in check.

  • Bow Pose- It helps to stay in shape and also initiates the blood flow in the body.
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    Bow Pose- It helps to stay in shape and also initiates the blood flow in the body.

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