Boost your platelet count naturally! Know 5 effective ways to increase platelet count and improve your overall health. Learn simple, natural methods to enhance your well-being.
Papaya leaf juice: To increase platelet count, you can make juice from papaya leaves and drink it. Actually, a phytochemical called acetogenin is found in papaya leaves, which helps in increasing platelets. For this, grind one to two papaya leaves well, extract their juice, and drink it. Consuming it 2 to 3 times a day can help in increasing platelets rapidly.
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Raisins: You can also consume raisins to increase platelets. Actually, raisins are rich in iron, which helps in increasing haemoglobin in the body. If you want to increase platelets, then soak 6 to 7 raisins in a cup of water before sleeping at night. Consume it on an empty stomach the next morning.
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Giloy: Giloy also increases platelets rapidly and also boosts energy. For this, boil 6 to 7 inches of Giloy in a cup of water. Boil it till the water remains half. Now, after the water cools down, you can consume it.
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Kiwi: Kiwi is considered very beneficial for increasing platelets. Actually, it contains vitamin C, vitamin K, folate, and antioxidants in abundance. Consuming kiwi produces red blood cells and helps in increasing platelet count. Also, it is helpful in boosting immunity.
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Goat milk: To increase platelets, you can consume goat milk. Let us tell you that goat milk is very beneficial for dengue patients. Along with increasing platelets, it also removes weakness and fatigue of the body.
