Deepika Padukone to Kareena Kapoor Khan, actress who are yoga enthusiasts | International Yoga Day
Deepika Padukone to Kareena Kapoor Khan, actress who are yoga enthusiasts | International Yoga Day
These actresses prove that yoga is much more than a fitness routine. It’s a way of life, and through their dedication, they’ve inspired countless fans to begin their journeys towards wellness and self-awareness.
Yoga has long been a go-to wellness practice for many in the film industry, especially among Bollywood's leading ladies. Known for their focus on fitness and inner peace, these actresses have made yoga an essential part of their daily routines. This International Yoga Day, let’s take a look at six celebrities who continue to inspire with their yoga journeys.
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Kareena Kapoor Khan: For over a decade, Kareena has maintained yoga as a core part of her fitness regime. From classic Surya Namaskars to advanced aerial yoga moves, her practice is diverse and disciplined. She's known for her dedication and has often inspired fans to explore yoga for both body and mind wellness.
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Deepika Padukone: Radiating strength and serenity, Deepika Padukone often turns to yoga to maintain both physical and mental balance. A recent image of her in Warrior II pose under natural sunlight perfectly captured her calm focus and graceful presence, symbolising her deep-rooted connection to mindful living.
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Alia Bhatt: Balancing gym workouts with yoga, Alia finds harmony in flexibility and mindful movement. While her sessions are usually quiet and private, she occasionally shares glimpses of her practice, sometimes accompanied by music, reflecting her fun approach to fitness.
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Shilpa Shetty: A strong advocate of holistic fitness, Shilpa Shetty credits yoga for her toned body and radiant skin. Whether it's her YouTube channel or app, she often posts detailed yoga flows and wellness content. For her, yoga is more than a workout; it’s a lifestyle choice that she passionately promotes.
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Malaika Arora: Widely recognised for her enviable fitness, Malaika Arora is a regular at her yoga classes. She often shares snippets from her sessions on social media, offering tips on how to nail tough postures. Taking her passion to the next level, she co-founded ‘Diva Yoga’ in Mumbai, a space dedicated to wellness and mindful movement.
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Alaya F: Among the younger generation, Alaya F stands out for her consistent and challenging yoga practice. Whether it's headstands, backbends, or complex asanas, she takes them on with poise and confidence. Her social media is often filled with clips that showcase not just her skill but her love for the discipline.
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Pratibha Ranta: Marking International Yoga Day, Pratibha shared moments from her peaceful yoga practice. Her composed expression and graceful posture highlight yoga as a soulful experience, not just about the body, but also the mind and inner stillness.
