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Pregnancy carvings: Best foods to eat during pregnancy (see pics)

You know you should always eat healthy, but maybe you used to cheat a little. But when you are expecting, you should try to think much more carefully about what you are feeding yourself because

India TV News Desk [ Updated: May 13, 2014 14:10 IST ]
pregnancy carvings best foods to eat during pregnancy see
pregnancy carvings best foods to eat during pregnancy see pics

You know you should always eat healthy, but maybe you used to cheat a little. But when you are expecting, you should try to think much more carefully about


what you are feeding yourself because the foods you eat are the main source of nutrients for your growing baby.

During pregnancy, for example, you will need protein and calcium for your baby's tissues and bones. You will also need extra folic acid to protect against neural tube birth defects, as well as more iron to help red blood cells carry oxygen to your baby.

Get off to a good start with these pregnancy super foods.

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