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Ditch these food habits to loose fat naturally! (view pics)

New Delhi: Trying to slash the extra fat? Say no to unhealthy foods itmes such as red meat, fast food and more, says an expert.Ashish Krishna, minimally invasive and obesity surgeon at Sunrise Hospital, shares

PTI PTI Updated on: October 29, 2013 6:46 IST



Fast foods: Burgers, pizzas, carbonated beverages, noodles and many more are junk foods low in nutritional values and high in sodium, sugar and preservatives. They disturb your body's metabolism, digestion, liver and heart functions.

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