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Gorge on pre-workout energy snacks

New Delhi, June 25: Ready to hit the gym? Dig in some almonds, apples or bananas, which are packed with essential nutrients. This will not only rejuvenate you but also reduce the risk of muscle

PTI [ Updated: July 04, 2013 7:57 IST ]
gorge on pre workout energy snacks
gorge on pre workout energy snacks

New Delhi, June 25: Ready to hit the gym? Dig in some almonds, apples or bananas, which are packed with essential nutrients. This will not only rejuvenate you but also reduce the risk of muscle cramps.




Here are five quick snacks that provide much-needed energy and power, according to femalefirst.co.uk:

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