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Don't forget fitness on holiday!

New Delhi: Health is wealth, and that doesn't change even when you're on a holiday. Experts suggest eating healthy and being conscious that about one hour of exercise a day can help you stay in

IANS [ Updated: July 04, 2013 8:14 IST ]
don t forget fitness on holiday
don t forget fitness on holiday

New Delhi: Health is wealth, and that doesn't change even when you're on a holiday. Experts suggest eating healthy and being conscious that about one hour of exercise a day can help you stay in shape even while you have fun.




Delhi-based fitness expert and trainer Santosh Sharma shares a few tips to stay fit during a holiday:

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