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Tiger Shroff on fitness: Running correctly is very important in one's life

Bollywood heartthrob Tiger Shroff, who is known for his fit body in Bollywood, has this tip for his fans, which can help them to stay fit and healthy.

Edited by: India TV Lifestyle Desk, New Delhi [ Published on: October 09, 2017 18:23 IST ]
Bollywood actor Tiger Shroff

Tiger said, "Running correctly is very important in one's life. Why I mean correctly is because running can also be hazardous to a person who doesn't run with correct form and who runs on a hard surface. That's where a good shoe come into place." 

He also said that comfort is very important when it comes to running, especially for long distance runners and running for a long period of time. 

"Even if you're sprinter, suddenly with that explosive moment, if you want to tweak your foot incorrectly it might not be greatest thing," added the actor who was present at the launch of American Sports lifestyle brand - Skechers Performance' latest version of their popular GoRun range called the GoRun 5. 

To highlight the benefits of the product, Tiger took up Skechers Performance GoRun 5 Challenge and tried to run at the speed of 16 kmph on a treadmill wearing the shoes.

(With IANS Inputs)

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