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Exclusive: Healthy diet and balanced lifestyle can help to reduce stress, says Swami Ramdev on International Yoga Day

On International Yoga Day 2018, Swami Ramdev has shared few important tips to reduce stress. 

Written by: India TV Lifestyle Desk, New Delhi [ Published on: June 20, 2018 14:25 IST ]

Swami Ramdev

Healthy diet and balanced lifestyle can help you in reducing stress and fighting anxiety revealed Swami Ramdev on International Yoga Day. Consuming a glass of luke warm water empty stomach early morning can also help in reducing the extra belly fat, according to Swami Ramdev. 

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