Monday, October 14, 2024
Advertisement
  1. You Are At:
  2. News
  3. Health
  4. Looking for a healthy and caffeine-free milk tea? Here's why lavender milk tea is considered best

Looking for a healthy and caffeine-free milk tea? Here's why lavender milk tea is considered best

Lavender Milk Tea: Considered the healthiest combination of protein-rich milk with dried lavender, this caffeine-free tea, helps in regaining strength, boosting energy, providing relief from insomnia, skin irritation, reducing stress and anxiety and to mention a few benefits.

Written by: Health Desk New Delhi Published on: March 08, 2022 16:41 IST
Lavender milk tea
Image Source : INSTAGRAM/PATRICIABANNAN

Lavender milk tea

'Tea is life' for many. A good tea not only releases tensions but refreshes you completely. There are many kinds of teas including, black tea, green tea, ginger tea, milk tea, and many more. Similarly, we have 'lavender milk tea,' probably one of the healthiest tea in the world. Made by brewing the milk with some dried lavender flower petals, the tea helps in lifting up your mood along with reducing stress and relaxing the body.

Well, who could have really known that some dried lavender flower petals from the plant Lavandula angustifolia can add this much value to your health?

Lavender Milk Tea Benefits

Considered the healthiest combination of protein-rich milk with dried lavender, this caffeine-free tea, helps in regaining strength, boosting energy, providing relief from insomnia, skin irritation, reducing stress and anxiety and to mention a few benefits. 

  • May improve skin texture 
  • Promote healthy digestion
  • Reduce inflammation
  • Eliminate sleep disorders
  • Helps in curing headaches but not migraine
  • May reduces menstrual cramps and pain
  • It also at times helps in improving mood disorders
  • Helps in hair loss
  • Helps in healing fungal infections and wounds

How It Is Prepared

  • Take a cup of water over and add 1/2 teaspoon of loose lavender buds, and let it steep for a few minutes.
  • Heat the milk until it boils
  • Then filter the lavender and add that warm milk 
  • Stir it for 4-5 seconds. If you wish to add the sugar, add and then are done
Advertisement

Read all the Breaking News Live on indiatvnews.com and Get Latest English News & Updates from Health

Advertisement
Advertisement
Advertisement
Advertisement